Suicide prevention – how to help yourself and others
This Friday 10th September is World Suicide Prevention Day. We’re supporting this event on Hapi-life by sharing advice about what to do if you or someone you know is struggling with suicidal thoughts.
Posted on: 08 September 2021
World Gratitude Day: 7 ways to say “thank you”
World Gratitude Day is coming up on the 21st of September. It’s a great opportunity to pass on your appreciation to people you value - at work and at home.
Posted on: 01 September 2021
10 more top tips for good sleep
Advice on how to make your routine, environment, and mindset conducive to a peaceful night.
Posted on: 25 August 2021
10 ideas for summer fun with kids 2021
School’s out! Check out our 10 ideas for low-cost activities to keep the kids entertained over the holidays.
Posted on: 18 August 2021
Teach your kids about money
Help the young people in your life get to grips with their finances with these expert tips.
Posted on: 11 August 2021
Eat better, feel better
Making healthier food choices and creating balance in our daily food intake makes all the difference to how we feel.
Posted on: 04 August 2021
10 ideas for summer fun with the kids 2021
There are still a few weeks left of the summer holidays, so if you’ve run out of ideas to keep the kids entertained, read on for 10 more easy, low-cost activities.
Posted on: 28 July 2021
The Big Listen: How to ask for help with mental wellbeing
Experiencing a mental health problem is hard enough - you don't need to go through it alone.
Posted on: 21 July 2021
Exercising when it's hot
There’s nothing like enjoying a run on a beautiful sunny day. Our tips will help you exercise safely in the heat.
Posted on: 07 July 2021
How to boost your self-confidence
If low self-esteem is affecting your mental health, our simple tips can help you feel better about yourself.
Posted on: 30 June 2021
Socialising on a budget
Now that restrictions are easing, here are some top tips on how to socialise without blowing your budget.
Posted on: 25 June 2021
