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Socialising on a budget

Financial | Social

Now that restrictions are easing, here are some top tips on how to socialise without blowing your budget.

Posted on: 25 June 2021

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Feeling lonely? You're not alone

Mental | Social

Loneliness Awareness Week runs 14th-18th June so we’re sharing resources to help manage mental and social wellbeing.

Posted on: 18 June 2021

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Looking after men's health

Mental | Physical

Find out how to reduce the risks of being affected by mental and physical health conditions.

Posted on: 11 June 2021

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How to be a savvy saver

You already know you can cut down your spending on everything from gifts to groceries thanks to the discounts available via the Hapi app. And we’ve put together a few tips to help you save even more....

Posted on: 08 June 2021

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5 reasons to start cycling

Mental | Physical | Financial

This week is Bike Week 2021, an annual celebration to showcase the mental, physical, financial and environmental benefits of cycling. Still not convinced? Here’s five reasons to dust off that bike and get out there.

Posted on: 04 June 2021

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Save money on your commute

No matter how you get to work, here’s some tips to save money.

Posted on: 28 May 2021

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5 steps to Building Financial Resilience

Financial

supplied by Financial Wellness Group

Posted on: 21 May 2021

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7 golden rules for keeping your mind happy

This year Mental Health Awareness Week runs 10th-16th May. We can all benefit from good mental health, so check out these top tips for everyday life.

Posted on: 14 May 2021

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How to reduce your risk of a stroke

Physical

May is National Stroke Awareness Month. Do you know how to lower your risk of suffering a stroke? A few simple lifestyle changes can make a big difference.

Posted on: 07 May 2021

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Exercising for beginners

Physical

Getting started is the hardest bit – how do you build new habits if you don’t know where to begin? Here are some tips to help you make exercise part of your daily routine.

Posted on: 30 April 2021

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7 ways to save money by sharing

Financial

Sharing not only feels good: it can have financial benefits, as our tips explain.

Posted on: 23 April 2021

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Looking after your heart

Physical

Tips on how to make healthy adjustments and simple lifestyle changes that can have a big impact on the overall health of your heart.

Posted on: 16 April 2021

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