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The Big Listen: How to ask for help with mental wellbeing

Mental

Experiencing a mental health problem is hard enough - you don't need to go through it alone.

Posted on: 21 July 2021

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Summer saving tips

Financial

Summer is officially here!

Posted on: 14 July 2021

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Exercising when it's hot

Physical

There’s nothing like enjoying a run on a beautiful sunny day. Our tips will help you exercise safely in the heat.

Posted on: 07 July 2021

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How to boost your self-confidence

Mental | Social

If low self-esteem is affecting your mental health, our simple tips can help you feel better about yourself.

Posted on: 30 June 2021

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Socialising on a budget

Financial | Social

Now that restrictions are easing, here are some top tips on how to socialise without blowing your budget.

Posted on: 25 June 2021

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Feeling lonely? You're not alone

Mental | Social

Loneliness Awareness Week runs 14th-18th June so we’re sharing resources to help manage mental and social wellbeing.

Posted on: 18 June 2021

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Looking after men's health

Mental | Physical

Find out how to reduce the risks of being affected by mental and physical health conditions.

Posted on: 11 June 2021

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How to be a savvy saver

You already know you can cut down your spending on everything from gifts to groceries thanks to the discounts available via the Hapi app. And we’ve put together a few tips to help you save even more....

Posted on: 08 June 2021

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5 reasons to start cycling

Mental | Physical | Financial

This week is Bike Week 2021, an annual celebration to showcase the mental, physical, financial and environmental benefits of cycling. Still not convinced? Here’s five reasons to dust off that bike and get out there.

Posted on: 04 June 2021

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Save money on your commute

No matter how you get to work, here’s some tips to save money.

Posted on: 28 May 2021

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5 steps to Building Financial Resilience

Financial

supplied by Financial Wellness Group

Posted on: 21 May 2021

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7 golden rules for keeping your mind happy

This year Mental Health Awareness Week runs 10th-16th May. We can all benefit from good mental health, so check out these top tips for everyday life.

Posted on: 14 May 2021

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