Experiencing a mental health problem is hard enough - you don't need to go through it alone.
Posted on: 21 July 2021
There’s nothing like enjoying a run on a beautiful sunny day. Our tips will help you exercise safely in the heat.
Posted on: 07 July 2021
Mental | Social
If low self-esteem is affecting your mental health, our simple tips can help you feel better about yourself.
Posted on: 30 June 2021
Financial | Social
Now that restrictions are easing, here are some top tips on how to socialise without blowing your budget.
Posted on: 25 June 2021
Mental | Social
Loneliness Awareness Week runs 14th-18th June so we’re sharing resources to help manage mental and social wellbeing.
Posted on: 18 June 2021
Mental | Physical
Find out how to reduce the risks of being affected by mental and physical health conditions.
Posted on: 11 June 2021
You already know you can cut down your spending on everything from gifts to groceries thanks to the discounts available via the Hapi app. And we’ve put together a few tips to help you save even more....
Posted on: 08 June 2021
Mental | Physical | Financial
This week is Bike Week 2021, an annual celebration to showcase the mental, physical, financial and environmental benefits of cycling. Still not convinced? Here’s five reasons to dust off that bike and get out there.
Posted on: 04 June 2021
No matter how you get to work, here’s some tips to save money.
Posted on: 28 May 2021
This year Mental Health Awareness Week runs 10th-16th May. We can all benefit from good mental health, so check out these top tips for everyday life.
Posted on: 14 May 2021