Prioritising your wellbeing
In our fast-paced lives, it's important to prioritise our mental health and foster a supportive community. 24th July (24/7) is Samaritans Awareness Day, and throughout the month of July they’ll be running their awareness-raising campaign Talk to Us, to remind people they are always here to listen.
Posted on: 24 July 2023
Save money and give back to the planet
As a society, we're becoming increasingly aware of the importance of living sustainably and protecting our planet. However, it can be challenging to make eco-friendly choices while also trying to save money. Fortunately, there are many ways to reduce your carbon footprint and save money at the same time.
Posted on: 12 May 2023
Achieve Work-Life Balance
A work-life balance is essential for our mental health and overall wellbeing, regardless of our profession. Whether you're working on your feet or in a front of a screen, taking the time to recharge and engage in personal activities is vital.
Posted on: 02 May 2023
Building Healthier Habits
Developing healthier habits can really improve your mental, physical, and emotional wellbeing.
Posted on: 17 April 2023
Building healthier habits
Developing healthier habits can really improve your mental, physical, and emotional wellbeing.
Posted on: 17 April 2023
April Stress Awareness Month 2023
Stress is something that affects all of us at some point in our lives. Whether it's work-related, personal, or financial, stress can take a toll on our mental and physical health.
Posted on: 02 April 2023
Embracing Spring
Take a Walk in the Park Day is celebrated annually on March 30th, it's the perfect opportunity to get outside, enjoy some fresh air, and take in the beauty of nature. It's a fun way to relax your body, reduce stress and improve your health.
Posted on: 27 March 2023
World Cancer Day 4th February 2023
World Cancer Day, held every year on the 4th of February, is dedicated to raising awareness about cancer
Posted on: 27 January 2023
Banish Those January Blues
Banish those January blue moods with our 6 tips
Posted on: 18 January 2023
Tips for a healthier lifestyle on a budget
This year fulfil your New Year New You resolution with a healthier lifestyle that doesn’t break the bank.
Posted on: 04 January 2023
Practical ways to save and share
Sharing not only feels good, but can also have financial benefits.
Posted on: 28 September 2022
Socialising on a budget
You don't have to break the bank to have a good time – read on for our top tips on how to socialise on a budget.
Posted on: 21 September 2022
