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Prioritising your wellbeing

Mental | Social

In our fast-paced lives, it's important to prioritise our mental health and foster a supportive community. 24th July (24/7) is Samaritans Awareness Day, and throughout the month of July they’ll be running their awareness-raising campaign Talk to Us, to remind people they are always here to listen.

Posted on: 24 July 2023

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Save money and give back to the planet

Social

As a society, we're becoming increasingly aware of the importance of living sustainably and protecting our planet. However, it can be challenging to make eco-friendly choices while also trying to save money. Fortunately, there are many ways to reduce your carbon footprint and save money at the same time.  

Posted on: 12 May 2023

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Achieve Work-Life Balance

Mental | Social

A work-life balance is essential for our mental health and overall wellbeing, regardless of our profession. Whether you're working on your feet or in a front of a screen, taking the time to recharge and engage in personal activities is vital.

Posted on: 02 May 2023

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Building Healthier Habits

Mental | Physical | Social

Developing healthier habits can really improve your mental, physical, and emotional wellbeing.

Posted on: 17 April 2023

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Building healthier habits

Mental | Physical | Social

Developing healthier habits can really improve your mental, physical, and emotional wellbeing.

Posted on: 17 April 2023

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April Stress Awareness Month 2023

Mental | Physical | Social

Stress is something that affects all of us at some point in our lives. Whether it's work-related, personal, or financial, stress can take a toll on our mental and physical health.

Posted on: 02 April 2023

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Embracing Spring

Mental | Social

Take a Walk in the Park Day is celebrated annually on March 30th, it's the perfect opportunity to get outside, enjoy some fresh air, and take in the beauty of nature. It's a fun way to relax your body, reduce stress and improve your health.

Posted on: 27 March 2023

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World Cancer Day 4th February 2023

Physical | Social

World Cancer Day, held every year on the 4th of February, is dedicated to raising awareness about cancer

Posted on: 27 January 2023

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Banish Those January Blues

Mental | Social

Banish those January blue moods with our 6 tips

Posted on: 18 January 2023

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Tips for a healthier lifestyle on a budget

Financial | Social

This year fulfil your New Year New You resolution with a healthier lifestyle that doesn’t break the bank.

Posted on: 04 January 2023

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Practical ways to save and share

Financial | Social

Sharing not only feels good, but can also have financial benefits.

Posted on: 28 September 2022

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Socialising on a budget

Social

You don't have to break the bank to have a good time – read on for our top tips on how to socialise on a budget.

Posted on: 21 September 2022

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