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Hapi-Life: Social

How to make friends at work


As well as making work more enjoyable, having friends at work is good for your career, your mental health and your job performance.

Posted on: 15 January 2021

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Get back into sport

Mental | Physical | Social

Team sports are a great way to improve your fitness whilst having fun. They’re also an opportunity to boost your self-confidence and make new friends.

Posted on: 25 September 2020

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Back to school: time to press reset

Mental | Physical | Financial | Social

As the weather turns cooler and the kids head back to school, September always feels like a good time to turn over a new leaf.

Posted on: 04 September 2020

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Ten rainy day activities for kids


No need to worry if rain stops play – we’ve come up with ten brilliant ideas for indoor activities.

Posted on: 14 August 2020

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Ten ideas for summer fun with the kids

Physical | Social

The summer holidays start soon, and it can be a challenge to think of activities to keep the kids entertained. We’ve put together some low-cost ideas, with options for both indoor and outdoor fun.

Posted on: 24 July 2020

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How to practise self-care

Mental | Physical | Social

If you’re looking for healthy ways to improve your mood and reduce anxiety, give self-care a try.

Posted on: 10 July 2020

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Social Isolation

Mental | Social

Don't let physical isolation affect your mental health.

Posted on: 27 March 2020

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