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World Cancer Day 4th February 2023

Physical | Social

World Cancer Day, held every year on the 4th of February, is dedicated to raising awareness about cancer

Posted on: 27 January 2023

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Banish Those January Blues

Mental | Social

Banish those January blue moods with our 6 tips

Posted on: 18 January 2023

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Tips for a healthier lifestyle on a budget

Financial | Social

This year fulfil your New Year New You resolution with a healthier lifestyle that doesn’t break the bank.

Posted on: 04 January 2023

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Practical ways to save and share

Financial | Social

Sharing not only feels good, but can also have financial benefits.

Posted on: 28 September 2022

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Socialising on a budget

Social

You don't have to break the bank to have a good time – read on for our top tips on how to socialise on a budget.

Posted on: 21 September 2022

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Practical tips to help you communicate better at work

Social

Effective communication at work is essential for harmony and success. The majority of this responsibility lies with employers and line managers, but everyone plays a role.

Posted on: 25 August 2022

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How to cope with loneliness by keeping busy

Social

Read on for helpful tips for Loneliness Awareness Week, which will take place between 13th - 17th June 2022.

Posted on: 08 June 2022

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10 ideas for Easter holiday family fun

Social

The Easter holidays are here, so we’ve come up with 10 egg-cellent ideas to keep the kids entertained.

Posted on: 06 April 2022

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Making friends as an adult

Social

As we get older and our circumstances change, friendship groups shift and sometimes we find ourselves without as many close friends as we’d like. Here's some top tips for making new friends as an adult.

Posted on: 26 January 2022

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10 ideas for fun autumn activities

Social

There are plenty of ways to enjoy yourself even as the weather gets chillier. Boost your mental and social wellbeing with these fun ideas.

Posted on: 06 October 2021

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10 ideas for summer fun with the kids 2021

Social

There are still a few weeks left of the summer holidays, so if you’ve run out of ideas to keep the kids entertained, read on for 10 more easy, low-cost activities.

Posted on: 28 July 2021

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How to boost your self-confidence

Mental | Social

If low self-esteem is affecting your mental health, our simple tips can help you feel better about yourself.

Posted on: 30 June 2021

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